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Составить сочинение на тему: Diet.(Advantages/Disadvantages) (Диета. (Плюсы и минусы)
Плюсы и минусы Обязательно
What does Diet means? some people think that it is something healthy and a lot of sports, where on another hand it is when you don’t it enough food. Diet is quite good, it’s when you have a control on yourself of what to eat and what to not! Like you don’t eat a lot of sweets or when you eat more healthy food like vegetables tomato and salads. But some people don’t know when to stop that is very bed and dangerous, because at the end those people are very ill! Diet is always different for everyone some people can’t eat sweets some people can’t eat meat! It is always good or bed, people have to know when to stop and what to eat! The main thing is control your self and diet will help you, leather than making something worser.
Today we are going to discuss benefits and disadvantages of diet and what influence does diet have on people. We often ask ourself a question wether diet is good, is it worth trying, we all want to try it through out our lives but we sometimes make wrong choises and this can lead to further health problems. Some people however suggested that diet helps many people by changing their outlook and appearance. Usually teenagers and women try diet because they are not particularly happy with their bodies. In most cases it leads to anorexia. It is very confusing but I gonna try and make it clear.
So, lets highlight all disadvantages.
Firstly, our bodies and organs need nutritions without them there could form ulcer in your stomack. We also need vitamines to keep our general health(hair, teeth, hemoglobin in the red blood cells etc) up to high level. Without energy which we release from food we wont be able to function, our rate of work and amount of certain work, our thinking speed will decreese. There will be no strenght left, this will be followed by headaches, stomachaches and bad mood.
Secondly, absence of food will lead to sudden addiction. Everyday it will be harder to force yourself to eat something. Very soon you wont be able to take even a small piece of food because you ll vomit it(due to the lack of food oesophagus and stomack will reject it, peristalsis wont be able to move food. This will be hard for your organism. ). It is very hard to bring an old life back and eat food as you used to do. This will take long time to rehabilitate.
Thirdy, when you are a child you need food to grow more than adults, therefore you child needs more energy, but with diet there is lack of energy. Your growth will be slowed down and organs wouldnt be able to function proparly. This will lead to further health problems and complications. Child will be subjected more to the entryof pathogens and other diseases.
On the other hand if you use diet proparly and dont go too far with it this can be beneficial and ll bring you spiritual and physical satisfaction.
By following the directions of the nutritionists and maintaining rich and active style of life you will reach wished result quickly.
Diet can help you when you have diabetes, obesity. It may increase your chanses for having longer and healthier life.
I would therfore recommend you to think before you decide to have a diet and make right and thoughful decision. Diet had advantages as well as disadvantages but to certain extent it contains more benefits rather than disadvantages. BE careful and very specific in your wishes. I insist on preliminary consultation of doctors. Good luck and dont pressurize yourself too mach, stay healthy) See you later!
Сочинение "My diets" "Мой рацион питания"
People all over the world eat different food because each country and people in it have their ideas about what is good to eat and what is the best diet for them. My family isn’t large. It consists of four members. But each member of our family has his or her own interests and tastes. Breakfast in our family is a very big and rich meal. We have not only toasts with butter, jam of honey, but a cheese sandwich, ham or sausage and fried eggs or porridge as well. We prefer tea at breakfast more often than coffee. But my little sister prefers juice. She likes orange or grapefruit juice. My mother has a light breakfast of just yoghurt and an orange. My father likes cornflakes with milk or sandwiches. As for me, when I get up in the morning the only thing I can take is a glass of some juice or mineral water, I can’t eat anything. Even after the shower I am not ready for breakfast. My stomach wakes up at about 10 o’clock and I become really hungry. I can go to the school canteen and eat there. On the weekend my usual breakfast at home is a cup of tea with some sandwiches or scrambled eggs with milk, or some serial with milk. I love when my mom cooks pancakes on Saturday mornings. Lunch is not very popular in our country. But if I stay longer at school I go to the canteen again together with my classmates. We have a bit of choice there. Sometimes I take some snack from home - a ham sandwich or a cheese sandwich. When I come home after school at about 2 or 3 o’clock I always have some soup. My mom cooks very well and her soups are delicious! My favorite kinds of soup are chicken soup, mushroom soup and red beet soup. I like eating soup with black bread. The biggest meal of the day is dinner or supper, of course. When we all come home (which does not happen very often) we gather at the kitchen and have supper. Before this I or my sister help our mom to cook. Because my mom is tired after work, too. For the main course we typically have some potatoes or vegetables with meat or fish. The most typical meat is pork, beef or chicken. Mom also serves different kinds of salads as appetizers. As for my habits, I can say that I don’t have a sweet tooth, so I don’t like chocolate or sweets very much. I also don’t like pastry - rolls, buns, cakes and pies. To be healthy, I also eat lots of fruit. When we go out somewhere together with my family we prefer Chinese food, sushi or some tasty hot pizza. However, I like trying cuisine of different countries. My parents travel a lot and mom always brings recipes of national cuisine of those countries that they visit. At home she tries to cook it - it’s really good for a change! I like the saying very much: “We always should remember that we eat to live but not live to eat.”
Сочинение на англ. языке про итальянскую кухню. Сначало введение, потом немного про историю итальянской кухни и затем написать приготовление одного итальянского блюда.
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He’s filled with the gifts of the warm sea, fragrance of herbs and roughness of the fruit ripened on the sun
open spaces. When it comes to cooking, culinary wizards Peninsula Peninsula based on centuries-old experience of their predecessors. Cooking in Italy was elevated to the rank of art in the Renaissance. Bartolomeo Sacchi (Platin), librarian of the Vatican, was difficult cookbook titled "About the true pleasure and well-being" (De Honesta Valuptate ac Valetudine); for three decades, the book has stood six editions.
Florentine merchants spent large sums, basing school of culinary art. When Ekaterina Medici, large gourmet married the French king Henry II, she took with her Italian chef. Before that French food did not exist. Even gastronomic encyclopedia (Larousse Gastronomique) calls Italy is home to the national cuisine.
Italy is famous for its cheeses: mozzarella, Belle Paese, Brielle, Gorgonzola and, of course, Parmesan. Aromatic, grated or chopped into small pieces, it is an integral part of Italian food that connects all components and gives it a special flavour. I love the Italians and tomato sauce " salsa di Pomodoro. Some recipes cook it for a very long time on weak fire, so salsa barely simmering
Meals in Britain
Сочинение на английском
Meals in Britain
Since the 1970’s eating habits in Britain have undergone a change. People have been encouraged by doctors, health experts and government advertisements to eat less fat and more fibre. Fat is believed to be one of the major causes of obesity and heart disease. Forty per cent of adults in Britain are overweight and Britain has one of the highest death rates due to cardiovascular disease in the world. Britons have also become more aware of calories, the energy value of food. Some people count the number of calories they eat every day, so that they can try to take in fewer calories and lose weight. Food manufactures have started to help the general public to make more informed choices about what they eat.
So the traditional British breakfast is bacon, eggs or sausages, preceded by fruit and followed by toasts. Britons may eat this breakfast at weekends or on special occasions but prefer a smaller and healthier meal to start a day. Lunch is a light meal and is eaten at school or work. Lunch takes 40 minutes. Dinner is usually the main meal of the day and consists of two courses.
In recent years, foreign foods have become a regular part of the British diet. Indian and Chinese dishes are particularly popular for evening meals. Take-aways became extremely popular in the 1980’s. The traditional British take-away is fish and chips eaten with salt and vinegar and served in an old newspaper. The British are famous r their love of sweet things and afternoon tea with sandwiches; scones, jam and several kinds of cake, was once a traditional custom. Most working people don’t have tea as an afternoon "meal", but they do have a short break in the middle of the afternoon for a cup of tea. Tea is often also drink with lunch and dinner.
Еда в Британии
С 1970-х годов в британских вкусах в еде произошла перемена. Люди были проинформированы докторами, экспертами по здоровью и правительственными рекламами о том, что нужно есть меньше жира и больше грубой пищи. Жир считается одной из самых главных причин ожирения и заболеваний сердца. 40% взрослых Британии имеют избыточный вес, и в Британии один из самых высоких в. Мире показателей смертности из-за сердечно-сосудистых заболеваний. Британцы стали более осведомленными относительно калорийности и энергетической ценности пищи. Некоторые люди подсчитывают количество калорий, которые они съедают за день, получая возможность употреблять меньше калорий и сбросить вес. Пищевые предприятия начали помогать публике стать более осведомленной о том, что она ест.
Традиционный английский завтрак состоит из бекона, яиц и сосисок, которым предшествуют фрукты, затем следуют тосты. Но британцы едят такой завтрак по выходным или в особых случаях; они все же предпочитают начинать день с меньшего количества более здоровой пищи. Ланч - обычно легкая еда, и едят его в школе или на работе. Ланч занимает 30-40 минут. Обед обычно основной прием пищи дня и состоит он из двух блюд - мяса или рыбы с овощами, за которыми следуют десерт или пудинг.
В последние годы зарубежная кухня стала неотъемлемой частью британского стола. Индийские, итальянские и китайские блюда особенно популярны в качестве ужина. Отпускаемая на дом пища стала очень распространенной в 1980-х годах. Традиционная английская пища, отпускаемая на дом, это рыба и чипсы, которые едят с солью и уксусом, положив их на старую газету. Англичане знамениты своей любовью к сладостям и дневному чаю с бутербродами; лепешки, джем и несколько видов пирожных были раньше традиционными. Большинству работающих людей чай не заменяет обед, но у них есть маленький перерыв в середине дня на чашечку чая. Чай также обычно пьют за ланчем и обедом.написать сочинение my famyli`s meals, члены семьи : я, кошка, папа. План:1. Intro (healthy eat, table manners) 2. Meals
Every family shouldhave their owntraditions, theirfamily holidays. Wein the familyoften rememberfunny eventsthat have happened tous. These memoriesfill the home witha warm andcordial atmosphere. We like to spendthe holidayshome. For us it isabove allsmiles, laughter, gifts, friends, close friends, with whomyou want to meetand socialize. Preparing fora family holidaytogether andare waiting for themimpatiently. All thatunites us andbrings joy. Holidays areunforgettable eventsin our family. Family holidayswe celebrateat home, in an interestingtrip, in nature. Oftenjoin usfriendsof parents whose childrenhave becomemy friends. I think thatis goodthatthe holidayhome, which is attended byboth adults andchildren. Thisevening, children and their parents-a bridgethat unitesthe family.
Написать сочинение на тему: " Что я ем на завтрак☕, обед и ужин" и моя самая любимая еда
I usually have breakfast at about eight o’clock. I have a piece of toast and cup of coffee for breakfast.
I have lunch at one o’clock. As a rule I have soup and potatoes or rice with meat or fish.
I have dinner at about seven o’clock. My dinner consists of a sandwich and yogurt.
Я обычно завтракаю около восьми часов. Я ем тост и выпиваю чашку кофе на завтрак.
Я обедаю в час. Как правило я ем суп и картофель или рис с мясом или рыбой.
Я ужинаю около семи часов. Мой ужин состоит из бутерброда и йогурта
At breakfast i eat cereales with milk. At lunch i eat yagourt with sweets. At dinner i eat meat. I like burger very much, but my favorite food is sandwich
Составьте сочинение на тему: My diet
As a rule, I eat two or three times a day on weekdays and four times on weekends. I do not often have the opportunity to eat lunch when I’m at school. My meals are: breakfast, lunch, lunch and dinner or tea. In the morning, many of my friends snack, but do not eat fully. But my breakfast is a half-way meal. I have breakfast at 7 o’clock. As a rule, it’s bacon and eggs. Then sandwiches with butter and cheese or sausage, and sometimes jam. Then I drink tea or coffee. vot and my diet ends. Сочинение на английском "что ты любишь есть", с переводом
Hi! My name is Violetta. I like to eat fatty foods.
E. g.:
Hamburger, pizza and another fast food. I know that it is harmful, but sometimes you can. This food is in stores McDonald’s and KFC.
Перевод:
Привет! Меня зовут Виолетта. Я люблю жирную пищу.
Например:
Гамбургер, пиццу и другой фаст-фуд. Я знаю что она вредная, но иногда можно. Это еда есть в магазине Макдональдс и КФС
Что я люблю есть? Я люблю кушать разные фрукты например яблоки, бананы, груши и другие фрукты. А ещё я люблю овощи огурцы, помидоры, но кроме овощей и фруктов я люблю и сладости шоколадки, конфеты, мармеладки, печенки. А ткже я люлю всё что готовит мама.
what I like to eat? I love to eat the different fruits for example apples, bananas, pears and other fruits. And I love vegetables cucumbers, tomatoes, but also fruit and vegetables I love and sweets chocolate, candy, jelly beans, liver. And also I kicked all that mother prepares.
Сочинение на тему: "Школьная еда"
I go to school 5 times a week. I love my school, I love studying, but our dining-hall challenge the tons of emotions because often I’m hungry as many other children. The children of different ages eat in different time. The pupils of 5 - 9 forms eat after the third lesson, the youngest children (1 - 4 forms) eat after the fourth lesson, and the pupils of a high school (10 - 11 forms) eat at any time, but often I and my classmates eat before the fifth lessons with younger children.
Saving money on food is considered to be essential. Unfortunately someone prefers to save their money that means they kill their health. Don’t besilly! It’s awful! I think everybody must eat at school because it is a way to a healthy life.
What about the workers of the canteen?
There are three cooks, two dishwashers, one manager of production and one barmaid.
The buffet has much tasty and cheap food. The most popular food is a pizza (23.25 rub.), a hot dog (24.5 rub.), a hamburger (36 rub.), a cabbage pie (14 rub.), a cabbage and meat pie (13 rub.). What about drinks? Our buffet has tea (4 rub.), coffee (7 or 11 rub.), a milk cocktail "Chudo" (25 rub.) and so on.
Also many students from other educational institutions go to our school where they can eat.
I want to thank all the workers for tasty food, for pure ware and for good attitude.
Напишите сочинение по английскому: что любит моя семья есть из еды
Eating Habits Of My Family. The food you eat may affect your general condition and mood. It can even affect the risk for certain diseases. I would like to tell you about the eating habits of my family. We normally try to eat only healthy food however, it’s not always possible. Speaking about the place, where we eat, I should mention that my mum thinks the background for meal is very important and we agree with her. We are trying to eat at home and we avoid ordering take-away food. My mum is a good cook, so we eat the home-made dishes only. Sometimes on Friday evenings for dinner we go to a restaurant. We normally pick a quiet place with Italian food on the menu. That’s because everyone in our family loves pizza, pasta and risotto. There are weekends when together with family and friends we go on a picnic. That’s where we break the rules of healthy eating. My dad always makes a barbecue there. As you know grilled meat is not very healthy. There are days when we go fishing. In that case he cooks the freshly caught fish. On such days I wish I had been a vegetarian. Anyway, when we are at home, we eat healthy. Our breakfast consists of either oatmeal or a plateful of cereal. Sometimes my mum makes roasted toasts and an omelette. We drink either orange juice or green tea. We try to avoid black coffee as it’s not very healthy. During the day we eat lots of fruit and vegetables. My mum bakes delicious cakes, but she tries to reduce the amount of sugar. So, her baking is never too sweet. To sum up, I’d like to mention that there are three main components of health lifestyle: healthy eating, physical exercise and leisure activities. Thus, a healthy diet can be good for your overall health. Пища, которую вы едите, может влиять на общее состояние и настроение. Она даже может влиять на риск развития некоторых заболеваний. Я хотела бы рассказать вам о пище моей семьи. Мы обычно стараемся есть только здоровую еду, однако, не всегда так получается. Говоря о месте, где мы едим, я должна отметить, что моя мама фон важной частью приема пищи, и мы с ней согласны. Мы стараемся всегда есть дома и стараемся не заказывать продуктов на вынос. Моя мама хорошо готовит, так что мы едим только домашние блюда. Иногда в вечер пятницы на ужин мы ходим в ресторан. Мы обычно выбираем тихое место с итальянским меню. Это потому что все в нашей семье любят пиццу, пасту и ризотто. Бывают выходные дни, когда вместе с семьей и друзьями мы устраиваем пикник. Вот, где мы нарушаем правила здорового питания. Мой папа всегда там жарит шашлык. А, как известно, жареное мясо не очень полезно. Бывают дни, когда мы ходим на рыбалку. Тогда он готовит свежевыловленную рыбу. В такие дни я хочу стать вегетарианцем. В любом случае, когда мы дома, мы едим здоровую пищу. Наш завтрак состоит либо из овсяных хлопьев, либо из тарелки каши. Иногда моя мама делает тосты и яичницу. Мы пьем либо апельсиновый сок, либо зеленый чай. Мы стараемся не употреблять черный кофе, так как это не полезно. В течение дня мы едим много фруктов и овощей. Моя мама печет вкусные торты, но она старается урезать количество сахара. Таким образом, ее кондитерские изделия никогда не бывают слишком сладкими. Подводя итог, я хотела бы сказать, что у здорового образа жизни есть три основные составляющие: здоровое питание, физические упражнения и досуг. Таким образом, здоровое питание может хорошо сказаться на вашем здоровье в целом.