Рассказ / Спорт в моей жизни (на англ.)

Написать рассказ про спорт на английском языке. Какую роль играет спорт в нашей жизни

Of course, all people know that sport is health. A healthy lifestyle, proper and balanced nutrition, a normal sleep-all this helps to strengthen the body, but still this is not enough. To become a truly harmonious person you need to go in for sports!
Sports people usually along with exercise are engaged in hardening, which in turn helps to raise immunity and protects against many common diseases such as ARVI, cold and flu. A good physical shape is that a person feels his strong muscles, is good at managing his body and has good stretching and elasticity. All this is nice to feel.

Напишите рассказ на тему: "Sport in my life"

Sport is very important in our life. The general belief is that a person who goes in for sports can’t be weak and ill. Physically inactive people get old earlier that those, who find time for sport activity. And of course good health is better than good medicine.
People all over the world are fond of sports and games. In our country sport is being widely popularized as well. The most popular kinds of sport are football, volleyball, basketball, tennis, figure-skating, aerobics, ping-pong and swimming.

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Sport is very important in our life. It is popular among young and old people. Many people do morning exercises, jog in the morning, train them self’s in clubs and different sections.
I’m absolutely sure that doing sports is the best way to keep fit. There is always a kind of sport which will suit you and there are many different kinds to choose from. If you like team games, try hockey, football, volleyball or basketball. Games for you to play with a friend include badminton, squash and tennis, and if you enjoy doing things on your own, you may take up swimming, riding, golf or athletics.
As for me, I can’t imagine my life without sport. In summer I go jogging every morning and when I have free time I attend swimming pool. In winter I like to skate with my friends. It’s fun. Also I’m fond of aerobics. First of all aerobics helps to keep myself fit. It also attracts me because it resemblesdancing.
In conclusion I’d like to say that I’m absolutely sure that doing sports is the best way to keep fit. Sport makes our bodies strong, it prevents us from getting too fat, and makes us more self-organized and better disciplined.